A living space where you can be exactly as you are:
messy, wild, still becoming and feel deeply held.

Rooted. Imperfect. Alive

About

My name is Ashleigh.

I’m a Threshold Doula and the creator of The Elemental Field. I came into this life carrying heavy things. Sexual abuse in childhood taught me early how to disappear from my own body. By my pre-teens I was deep in an eating disorder that lasted until my early thirties. I lived under the oppressive fog of depression for many years and turned to alcohol at 14, staying there until 24.

Sobriety cracked me open. From welfare I built a 6-figure pet care business that ran for eleven years on word-of-mouth and deep trust. At 32 I lost 120 pounds. I trained extensively in classical hatha yoga, yoga nidra, meditation, and pranayama — mostly in Canada — and traveled to India twice with my teacher for a profound immersion. I sat countless silent meditation retreats, explored plant medicine in the Andes, and studied tantra, polarity, breath, and energy work for over 1,000 hours.

In my mid-to-late thirties, chronic digestive illness hit hard. I had multiple five-week bouts where my body literally couldn’t hold food. It was deeply isolating and terrifying.

Some ground came and for a while it looked like I had finally made it — stable income, aligned friendships, spiritual depth, a body I could live in.

Then came the move to Mexico in 2022. I left Canada with two weeks’ notice, sold or gave away almost everything I owned, and arrived with nothing but hope. Within months my business was stolen. I became very sick. I went bankrupt. I was alone in a foreign country with no money and no idea how to begin again.That move was one of the most devastating and disorienting experiences of my life.

I slowly rebuilt from the floor. I offered dog boarding. I taught small yoga and tantra workshops. I took a contract job in the women’s wellness field that quietly asked me to abandon myself every day.I resigned earlier this year.

And here I am.

I am carrying extra weight again.
I still sometimes overeat when stressed.
I still have days when I want to hide.

But I also know, from the marrow of my bones — that I am not behind.

Every time life brought me to my knees, I eventually got back up. Not because I’m special or strong in some shiny way, but because I have never fully given up on myself. Even in the fog, even in the shame, some stubborn, quiet part of me kept choosing to come back home with as much grace as I could find.

That stubborn grace is the soil The Elemental Field grew from.

This work is not theoretical.
I am still walking it, still meeting my own messy middle with as much honesty and kindness as I can muster on any given day.I offer it from the middle — not as someone who has it all figured out, but as someone who refuses to abandon herself while she becomes.

My work is about cultivated and curating a field of personal peace. An inner calm and connective state that allows - allows for imperfection, allows for space to become more of who you know you truly are without force or comparison.

If you are a woman in the messy middle — tired of waiting to feel ready, tired of shrinking, tired of performing healing — you are welcome here. You don’t have to be perfect.
You don’t have to be healed.
You only have to be willing to root where you are.

I’m right here with you.

With steady roots and an open heart,
Ashleigh

The Elemental Field

There comes a moment in every woman’s life when she realizes she’s been running on fragments: giving, holding, keeping it all together and yet something essential has gone quiet beneath it all. My work begins right there, in that pause between exhaustion and awakening, where your body starts whispering its truth again.

You don’t have to be ready.

You don’t have to be healed.

You don’t have to have it all figured out

. One day you looked in the mirror and barely recognized the woman staring back. The spark that used to rise so easily now feels quiet, dim, or gone.

You catch yourself comparing — to other women who seem to have it all together, or to the version of you that used to feel more alive, more confident, more you. You’re tired of performing “fine.” Tired of holding everything for everyone else while slowly abandoning yourself. Tired of the quiet pressure to do it all every day while your hormones shift, your body feels heavier or more unpredictable, and pushing through no longer works the way it used to.

This is the tender, messy middle of midlife. And if something inside you softens when you read these words… this is for you.

The Elemental Field is a gentle, living homecoming — a safe, rooted space where you can finally meet yourself exactly as you are.

It was born from my own dark nights and stubborn grace: the childhood wounds I carried in silence, the years lost to addiction and eating disorders, the depression that swallowed whole seasons, the terrifying months my body couldn’t hold food, the 6-figure business I built from nothing and then lost, and the contract work that slowly asked me to betray myself every single day.

It is not another program that asks you to fix yourself or become someone new. It is a soft return to your own body and voice — where you learn to root, release, radiate, and rest through five living elements: Earth, Water, Fire, Air, and Ether.

  • Here you will create deep nervous system safety so you can finally exhale and come home to yourself

  • Gently release old identities that no longer fit, without shame or force

  • Honor your changing hormones and sensitive body instead of fighting them

  • Reclaim your spark through small, honest steps instead of exhausting overhauls

  • Rediscover and redefine who you are NOW

This is about learning that when you honor your own pace, nourish your nervous system, and give yourself permission to be imperfect, you move toward what you truly want faster — because you stop running yourself into the ground, shutting down, and having to drag yourself up again.

You will create and cross your own personal Threshold Ritual — a sacred, embodied moment that marks who you are becoming. This is graceful expansion.
Not hustle. Not comparison. Not more proving.You are allowed to do this slowly.
You are allowed to do this imperfectly.
You are allowed to become more of your true self without abandoning the woman you are right now.If a quiet maybe, a soft sigh, or a little feral yes stirs inside you… welcome.

You don’t have to be ready.
You only have to be willing to begin — right here, right as you are.

I’m still becoming too. Still rooting. Still offering myself the same grace I offer you.

Welcome to the Field.

Find Your Way Home – Step Into The Elemental Field

A Soft Pause

Free Download

A gentle, beautifully designed PDF guide with 7 simple, nourishing practices to help you begin coming home to yourself in the messy middle of midlife.It focuses on:

  • Creating small moments of safety in your nervous system

  • Reconnecting with your body in a kind way

  • Giving yourself permission to rest and move at your own pace

  • Gentle reminders that you don’t have to be healed or have it all figured out to begin

Think of it as a soft landing place — a quiet companion you can return to whenever you need a moment of breath and self-kindness.

The Homecoming

Self Paced Course $137 USD

This is your gentle return to yourself.The Homecoming is a soft, self-paced journey through the five elements — Earth, Water, Fire, Air, and Ether — designed specifically for women in the messy middle of midlife.Inside you will receive:

  • Warm, heartfelt teachings on each element

  • Simple, embodied practices you can do in 10–20 minutes

  • Guided meditations and tools to help you release old identities that no longer fit

  • Support to reconnect with your body, your nervous system, and your own inner knowing

  • Lifetime access so you can move through it at your own perfect pace

There are no deadlines, no pressure to “do it all,” and no expectation to be perfect.
You are invited to show up exactly as you are — tired, uncertain, hopeful, messy — and to take what you need when you need it.This course is for the woman who wants to begin coming home to herself without overwhelm or force.If something inside you softens even a little at the thought of a kinder, slower way back to yourself, this is for you.

The Gentle Landing

$245 USD

A 90-minute private session. Sometimes you just need one deep, spacious breath where someone truly sees you — no fixing, no performing, no pressure to be anything other than exactly who you are in this moment. The Gentle Landing is that space. In this single 90-minute session, I hold a warm, grounded container for you to:

  • Land fully in your body and nervous system

  • Breathe and be witnessed without judgment

  • Gently explore where you are right now: the tenderness, the fatigue, the quiet longings, the parts that feel stuck or unseen

  • Receive simple, embodied practices you can take home with you

Many women leave The Gentle Landing feeling softer, clearer, and strangely hopeful — like they’ve finally been allowed to put down a weight they didn’t realize they were still carrying. This is not a coaching call.
It is a soft place to land. Perfect if you’re curious about the work but not quite ready for a longer journey, or if you simply need the deeply nourishing connection of being held.

The Threshold

A 12 Week Community Journey

$1297 USD

This is the deeper dive — the place where we walk together. If you’ve been feeling the quiet ache of midlife, the loss of spark, the shifting hormones, the sense that something inside you is asking for a more honest way — you don’t have to navigate it alone.

The Threshold is a soft, supportive 12-week journey where we move through the five elements with plenty of space, honesty, and care.

  • Weeks 1–2: Earth – Coming back to your own gentle pace and creating real safety in your body

  • Weeks 3–4: Water – Learning to feel and let emotions move through you without drowning

  • Weeks 5–6: Fire – Release old identities, reclaiming your voice and radiance in a way that doesn’t burn you out

  • Weeks 7–8: Air – Finding lightness, breath, and a little more space inside yourself

  • Weeks 9–10: Ether – Weaving everything together into a living field you can return to

  • Weeks 11–12: Threshold Ritual Creation & Celebration – Designing and crossing your own sacred ritual that marks who you are becoming

How we move together. Each element has two weeks:

  • The first week you receive warm, pre-recorded teachings, simple practices, and guided meditations you can do in your own time.

  • The second week we gather on a live group call for sharing, witnessing, and integration.

You’ll also have access to a private community space — a gentle circle where you can be seen, heard, and supported by other women walking the same path. Many women say this community becomes one of the most healing parts of the journey. There is no pressure to be perfect, consistent, or “caught up.”
You are warmly invited to show up exactly as you are — messy, tired, hopeful, unsure — and to move at your own pace. Rest when you need to. The field will still hold you. By the end of our 12 weeks together, you will have:

  • A kinder, more trusting relationship with your nervous system and body

  • Tools and practices that actually fit your real life

  • A personal Threshold Ritual that feels meaningful to you

  • The deep knowing that you are no longer doing this work alone

If your heart feels even the smallest tug toward this, if a quiet part of you whispers “maybe this is what I’ve been needing” — you are so welcome here.

I’m still becoming too. Still learning to trust my own pace. Still walking this path right beside you.

Private Threshold Mentorship

2 Tiers

Starting at $1997

This is the most intimate and personalized way to work with me. When you’re ready for deep, tailored support, when the shifts you’re moving through feel too tender or important to navigate alone — this is the space where you are fully seen, held, and guided.

Private Threshold Mentorship – CorePure 1:1 work
$1,997 for 3 months

You and I meet biweekly for 60–75 minutes of dedicated Threshold Doula guidance.In this container you will receive:

  • Deeply personalized support for your unique nervous system, life chapter, and desires

  • Custom practices and embodiment tools designed specifically for you

  • Guidance to create and cross your own personal Threshold Ritual — a sacred marking of who you are becoming

  • Consistent, compassionate holding as you release old identities and step into the next version of yourself

Between sessions you have light support through voice notes and a shared journal so the work continues to integrate gently. This tier is for the woman who wants high-touch, private guidance without the group element.

Private Threshold Mentorship – Full1:1 + The Threshold Course
$2,497 for 3 months

Everything included in the Core tier, plus full access to The Threshold group course — including live calls, community witnessing, group rituals, recordings, and all materials.This path combines the depth of private mentorship with the powerful mirroring and safety of a conscious group field.It is for the woman who wants the richest transformation possible: intimate 1:1 support alongside the collective energy of other women on the same journey.

Both tiers are offered as a 3-month commitment.

For those who feel truly ready to go deeper, a 6-month option is available at a meaningful discount.

  • Core (pure 1:1) — $3,497 (save $500)

  • Full (1:1 + Threshold Course) — $4,497 (save $500)

This work is not about quick fixes or becoming someone new.
It is about coming home to yourself — slowly, honestly, and with the kind of rooted, compassionate support that allows real, lasting embodiment and sovereignty.If something in you softens at the thought of being deeply held through this chapter of your life, one of these private paths may be calling you.

What Women Are Saying

  • I feel emotional writing this. My heart is full. Thank you for guiding me through one of the most transformative journeys of my life. You helped me awaken and heal parts of my divine feminine that had been suppressed for years. You have given me clarity, truth, and the ability to finally see the patterns and stories that shaped so much of my life.

  • With your mentorship, I have learned to claim my truth, set boundaries, speak with conviction, and embody both the softness and the wild power within me. I now trust myself. I trust my intuition. And my deep connection to the story of La Loba, the Wild Woman who gathers the bones, resurrects herself, and awakens the soul, finally makes sense because I had been longing to resurrect the wild woman within me. To feel ALIVE!

  • Your guidance has deepened my rituals, grounded me, and helped me hold myself through challenges with strength and grace. This journey wasn’t easy, but it awakened something so real and sacred in me. I dance with my shadows and roar, knowing that profound healing and awakening are happening. The cords are cutting and I am free. A LOT has shifted in my life since joining your program🙏🏼❤️

  • I feel aligned and ready to go even deeper on this path because I know it is my calling. Thank you for holding me, seeing me, celebrating me, and walking beside me through this life changing journey. I am endlessly grateful for you

  • Just a few days ago I started to have a breakthrough. To step back and leave my story as my past. As a chapter that I have gone through. It no longer belongs to me. This has helped to really see what is in front of me in a pure way and not take it personal or as a victim. I have seen my practices more as a celebration of self love and not a motion to go through because I have to do it. (Thank you Ashleigh) I do what my body tells me it needs. I feel as if I am living more in my truth and aligned.

  • I appreciate you so much, and always enjoy listening to your personal reflections and stories (I still think you need to write a book one day!) Thank you for always encouraging me and lifting me up when I doubt myself -- your words mean more than you know. I celebrate you :)

  • There was no judgement I placed on myself and therefore no feelings of judgment from others! I navigated the unknown with a feeling of lightness and curiosity, with my sense of humor intact! I learned so much these past few weeks because I was able to keep an “open mind”

  • I remember a time where I would feel especially disappointed with not reaching the goals I set for myself. I felt this way, initially, when Ashleigh prompted an invitation to share any wins. I sat with this feeling of initial disappointment and just as quickly as it came to the forefront, it disappeared! Left, was a feeling of accomplishment, personal growth and yes, even breath work. Work in which I integrated into the daily moments of my life. I reflected back to the many recent moments of feeling uncomfortable and how I conjured the strength and confidence to follow through regardless of any fears or inhibitions. I recognized that I didn’t hold my breath during these moments of uncertainty, rather, I took a long, deep breath to clear my mind and internally shake away any feelings of fear. Ultimately, stepping into my power!

  • It was very difficult at first. I felt like I was still holding onto old patterns where I wasn't able to freely let go of myself and the ego so it really is an amazing exercise. But now it is starting to be more and more enjoyable and easy as I feel like I am unleashing the wild, free, savage and feminine me. This is so liberating I have no words and it makes me feel seexyyyyy !! I am very proud of this. Thank you so much for your work that really is helping me change my relationship with myself, my femininity and sexuality I’m beyond grateful for all of this.

  • In the safety of this container with Ashleigh's gentle prompting I shall endeavour to share and step out of my comfort zone.

  • I could feel my body gripping, the tears rolling… I knew I had to come back… And just like that, I knew I had to quit my job… This is not it. Pushing ourselves into fear isn’t the answer. I did the thing, I let go of what wasn’t serving me… Now I have the space to find out.

  • I felt so seen, so cared for… Her energy and support were the perfect combination of feeling like a long-lost friend and spirit guide… I can’t recommend her highly enough.

Our Philosophy

Rooted in evidence, elevated by artistry—our practice intersects medical rigor with cultural nuance.

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